The Power of Practice, Part 1

I have always been drawn to trees.  As a child I climbed them.  I like to draw and paint them.  I have hiked through them more times than I can count.  And I have surrounded myself with them in places I have lived.

So it comes as no surprise that I was attracted to the tree as a metaphor for spiritual practice.  Someone once shared a graphic with me that illustrates this metaphor.  I find it useful in thinking about spiritual practice and in explaining it to others. It comes from a web site called contemplativemind.org.

Since I don’t have the actual graphic to show you, here’s where your visualization skills come in.  Imagine your favorite tree for a minute.  Imagine its largest branches.  In this metaphor, those large branches represent the types of spiritual practices available to us.  There are seven: creative, activist, relational, movement, generative, ritual (or cyclical), and stillness. 

The “Big Woods” near Anna’s home in Upstate New York

The “Big Woods” near Anna’s home in Upstate New York